Which Herbal Supplement Should You Be Taking? Choosing herbal supplements can be an overwhelming task - there are so many options! How are you supposed to know which herbs to take to address your body's needs? Let us help! Answer a few questions and we'll suggest an herbal supplement that will support your specific health goals. What is most important to you right now? Keeping my brain healthy Getting more sleep Losing weight Supporting my immune system Dealing with anxiety Improving my skin Do you consume caffeine? Yes, I welcome a caffeine boost! Yes, but I'm trying to cut back Nope, no thank you Do you get colds or other common illness easily? Yes, it's the worst No Are you frequently tired? Yes, but just when I first wake up Yes, literally all the time Yes, because anxiety keeps me up at night I usually have a good amount of energy Do you struggle with any of the following? Mental Fog Kidney Stones Stress or anxiety High cholesterol Acne or eczema Blood sugar spikes Insomnia Maintaining a healthy weight None of these What is your preferred method for consuming an herbal supplement? Swallowing a capsule Adding it to meals Drinking it as a tea Drinking it as a wine Consuming it as a powder Using it topically, for acne or eczema Using it topically, for pain relief Are you consuming any of the following herbs or spices? Ginkgo Echinacea Black Pepper Yarrow Valerian None of these Are you prone to Urinary Tract Infections (UTI)? Yes, I get them more than I'd like No , they aren't an issue for me Which health benefit would you be most excited about? Healthier hair Alleviating restless leg syndrome Gentle constipation relief Preventing menstrual irritability and bloating Digestion support Menopause symptom relief Reducing hunger Do you work night shifts or have varying work hours? Yes No What's your gender? Male Female Prefer not to answer Discover Your Supplement!
Choosing herbal supplements can be an overwhelming task - there are so many options! How are you supposed to know which herbs to take to address your body's needs?
Let us help! Answer a few questions and we'll suggest an herbal supplement that will support your specific health goals.
Wow, I have never heard of Ashwagandha before. I’ll have to check it out.
Such a great herb – benefits from pain relief to stress reduction to help with blood sugar spikes
Always love doing these questionnaires they really help me find what’s best for me! Thank you for sharing! 🙂
I’m so glad to hear you find them helpful!
This was such an interesting quiz! I’m excited to look even more into the herbal supplement I got 🙂
5 Responses
Wow, I have never heard of Ashwagandha before. I’ll have to check it out.
Such a great herb – benefits from pain relief to stress reduction to help with blood sugar spikes
Always love doing these questionnaires they really help me find what’s best for me! Thank you for sharing! 🙂
I’m so glad to hear you find them helpful!
This was such an interesting quiz! I’m excited to look even more into the herbal supplement I got 🙂