Hi - I'm Louanne!
I'm a Holistic Health Practitioner & Nutrition Consultant ( + animal lover, wildlife photographer, and tea enthusiast from Northeastern Pennsylvania. I'm here to share my passion with you - natural health and wellness.
My goal is to empower you by sharing information on natural health solutions - nutrition, herbal remedies, and non-toxic products. I want to help you realize your health is in your hands, and that it's not as complicated as you may think!
I invite you to join me on a learning journey by subscribing and following LBW on social media!
What Does Natural Health Look Like?
Nutrition
Food is medicine! But that doesn't mean you have to be restricted. Be inspired to try new flavors and tastes. There truly is no supplement or amount of exercise that can replace balanced nutrition.
Herbal Remedies
Herbs have the power to enhance your body's innate abilities. They can make a huge difference in the way that you feel! Take our quiz to find out which herb best fits your lifestyle and health goals.
Non-toxic Products
From the products we use to the air we breathe - we are surrounded by harsh chemicals and toxins. Protect yourself and your loved ones by making small changes from store-bought to homemade. Your health and your wallet will thank you!
Interview with The Health Savvy
I recently had the great pleasure of speaking with The Health Savvy for their "Health Talk" series. In our interview we discussed macronutrients, the myths of nutrition, and more!